Jan 4, 2020
In today's episode I’m chatting with Tamsin Astor whose life and career is emblematic of the power of resilience and perseverance. Tamsin is a Chief Habit Scientist (https://tamsinastor.com/), speaker, and author whose work focuses on helping her clients transform their mindset and organize their habits so that they have time to do what they need and want in life.
Tamsin offers so many exceptional insights into living a life with intention and purpose, but here are some key takeaways:
You can connect with Tamsin via her website (https://tamsinastor.com/), Instagram (https://www.instagram.com/tamsinastor/), Facebook (https://www.facebook.com/TamsinAstor/), Linkedin (https://www.linkedin.com/in/tamsin-astor/) and her book, Force of Habit: Unleash Your Power By Developing Great Habits which you can order here (https://www.amazon.com/Force-Habit-Unleash-Developing-Habits/dp/1633537862).