Apr 16, 2024
📌GET THE BOOK: LIT: Life Ignition
Tools: Use Nature's Playbook to Energize Your Brain, Spark Ideas,
and Ignite Action
In this episode of 'Drama Free Healthy Living with
Jess Cording,' host and registered dietician Jess Cording
interviews Dr. Jeff Karp, a Harvard Medical School professor and
MIT bioengineer.
They...
Apr 2, 2024
📌Check out The Feelings Journal: amberrae.com/feelings-journal
In this episode of Drama Free Healthy Living with Jess
Cording, host and registered dietitian Jess Cording discusses the
power of journaling with Amber Rae, an international best-selling
author, speaker, and journaling expert.
Rae shares her...
Mar 19, 2024
In this solo episode, I delve into the relationship between tiredness and food cravings. Have you ever wondered why exhaustion seems to influence our appetite so dramatically? Let's explore the science. In this episode, I get into:
The Connection Between Fatigue and Food Cravings
The Pitfalls of...
Mar 5, 2024
📌Check out the Hormone Balance Bible HERE
In this episode of Drama Free Healthy Living, host Jess Cording interviews Dr. Shawn Tassone, a recognized expert in gynecology and obstetrics, known as America's holistic gynecologist. As the first physician double board certified in obstetrics and gynecology by the...
Feb 20, 2024