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Jun 28, 2022

In this podcast episode I chat with the inspiring advocate and author, Sarah Fay to discuss her amazing book, Pathological: The True Story of Six Misdiagnoses- a must-read about mental health. It is not only a manifesto on the issues with our national healthcare system, but also exposes the faults of supposed...


Jun 21, 2022

In this episode I’m speaking with Tricia Nelson, an internationally acclaimed author, transformational speaker, and Emotional Eating Expert. She lost fifty pounds by identifying and healing the underlying causes of her emotional eating and has spent over thirty years researching the hidden causes of the addictive...


Jun 14, 2022

In this solo episode I share how I got interested in clean beauty (and what the heck that term means) and share some of my very favorite products. A few of the brands I mention are:

 

Crunchi ( check out my shop: crunchi.com/jessicacording)

Beautycounter (http://beautycounter.com/juliatsakalis —I almost always order...


Jun 7, 2022

As a career changer, I sincerely love speaking with other career changers and learning from their experience. Because of this, I’m especially excited to speak with Daisy Mack, a breath work and stress management expert, certified integrative nutrition health coach and yoga teacher.

Daisy helps people struggling with...


May 24, 2022

I've often talked about how much I love Pilates. While I don't teach a lot right now I still have my own practice that's been so helpful for my mental and physical health. I’m thrilled to be bringing you a conversation with Linda Farrell, who trained not just me but hundreds of other instructors. In this episode, we...