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Oct 21, 2020

In this episode I’m speaking with Ashley Koff, fellow RD, and CEO and Founder of The Better Nutrition Program, which helps integrative practitioners grow their nutrition business by providing extensive tools and resources, strategy support, and guidance via their all-in-one system. 


As you’ll learn during our chat, in addition to being an integrative practitioner, Ashley has also had an illustrious career in advertising, and is an accomplished author, speaker, media expert, spokeswoman and activist. She draws on these varied experiences and her extensive knowledge to help others grow their dream business.


While there is so much to draw from my chat with Ashley, here are some of my favorite takeaways:

  • Sometimes in our darkest moments, we see our light and what we’re meant to do. Draw on those experiences to make your dreams a reality.
  • A nutrition assessment can serve as a wonderfully useful tool in allowing you to see where you are and what your body needs before you make choices.
  • When growing your business, it’s important to rely on the feedback of two groups of people: those who choose to experience you and those who choose not to experience you -- you can learn so much from both.
  • Healthy living is about feeling present in your body. 


Want to learn more about Ashley and the work she and her expert team perform at The Better Nutrition Program ( You can connect with her via her personal Instagram (, her business 

Instagram (, Facebook (, and Twitter (