Jan 27, 2020
In this episode I’m chatting with super fun and super informative fellow Registered Dietician Carolyn Williams. In addition to being an award-winning dietitian, Carolyn is also a culinary nutrition expert known for recipes that make healthy eating easier, many of which she shares in her fabulous new cookbook, Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less.
Carolyn and I chatted about so many topics of interest, but here are some of my favorites:
You can connect with Carolyn via her website (https://www.carolynwilliamsrd.com/), Instagram (https://www.instagram.com/realfoodreallife_rd/) and Facebook (https://www.facebook.com/RealFoodRealLifeRD/), and her book, Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less.