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Jan 13, 2020

I’m keeping this week’s episode short and sweet because I want to just say THANK YOU and share some details about The Little Book of Game Changers: 50 Healthy Habits For Managing Stress & Anxiety, which finally comes out this week. 


My book is available on Amazon and other places books are sold. If you check it out, I’d love to know which of the game-changing little life hacks you try. I’m on instagram (@jesscording) , Twitter (@JessCording) and Facebook (@JessicaCordingNutrition).