Nov 4, 2019
I am really excited to share this podcast episode with you! I’m chatting with Lyssie Lakatos and Tammy Lakatos Shames, also known as the Nutrition Twins. Not only are Lyssie and Tammy registered dietitian nutritionists and certified personal trainers, but they are also very cool ladies who have dedicated their energy to helping people live healthier and happier lives.
There’s so much to learn from this dynamic duo, but here are some of the gems that really resonated with me:
You can connect with Lyssie and Tammy via their website (nutritiontwins.com), blog (make sure to check out their amazing recipes), Instagram (@nutritiontwins), Twitter (@nutritiontwins) , Facebook (@NutritionTwins) and Pinterest (@nutritiontwin)