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Aug 31, 2020

I’m really excited to share this podcast episode with you because I’m chatting about a topic I get many questions about, which is how to position yourself as an expert and find your niche in the wellness media world. While I recognize that everyone’s path and story are unique —and that uniqueness is in large...


Aug 24, 2020

I’ve got a really exciting podcast to share with you today! I’m chatting with the accomplished Dr. Sheila Farhang. Dr. Sheila is a board-certified dermatologist and cosmetic surgeon whose focus spans millennial skincare, integrative skincare and cutting-edge procedures. In addition to her work in the field...


Aug 17, 2020

You’re in for a real treat with today’s podcast guest! I’m speaking with Maggie Michalczyk, whose bright and joyful personality shines through even over Zoom. Maggie is a fellow Registered Dietitian, author of the recently released cookbook Once Upon a Pumpkin: 50 Creative Pumpkin Seasoned, Flavored, Shaped, &...


Aug 10, 2020

In today’s episode I am speaking with Dr. Uma Naidoo, whose fascinating research continues to shed light on a very important connection: the impact our diet has on our mental and emotional health. Dr. Uma Naidoo is a Harvard-trained psychiatrist and nutrition expert, who is also trained as a chef, and is currently the...


Aug 3, 2020

In this podcast episode I’m speaking with fellow registered dietitian and nutritionist Jerlyn Jones, who is the owner of The Lifestyle Dietitian LLC, an Atlanta-based nutrition consulting practice. Jerlyn’s work focuses on adults with digestive problems, fatigue, diabetes, disease prevention, obesity and weight...