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Sep 30, 2020

In today’s episode I’m speaking with Jackie Simeck, who is a mindset coach and certified EFT (Emotional Freedom Technique) tapping practitioner. Jackie helps her clients use EFT to shift from stress and overwhelm to confidence and abundance. One of Jackie’s core beliefs is that we are each in the driver’s seat...


Sep 25, 2020

I have such a treat to share with you today. I am speaking with Taylor Morrison who is an international speaker, podcaster, and the founder of Inner Workout, which offers self-care practices that beautifully blend breathwork, movement, journaling, and meditation. Additionally, Taylor is a trained facilitator, a...


Sep 21, 2020

I’m today’s episode I’m chatting with Kelley Hoag, a Behavioral Health Advisor and founder of Root to Rise Health, where she uses behavior change and integrative health to help high achievers create a more free and balanced life. Kelley doesn’t see herself as a coach nor a therapist. Instead, she works in...


Sep 14, 2020

I have a real treat of a guest to share with you in this episode (pun totally intended). I’m speaking with Mayssa Chehata who is the founder of Behave Candy. Born out of Mayssa’s desire to create a better-for-you candy, Behave is on a mission to reinvent the candy experience with all natural and chef-crafted...


Sep 7, 2020

In today’s episode I’m speaking with Tina Haupert, a lifestyle influencer and the creative mind behind Carrots ‘N’ Cake, a popular healthy living blog that chronicles Tina’s adventures, workouts, and recipes, all while sharing how you can have your carrots and eat your cake, too. In addition to being a...