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Oct 28, 2020


Today’s guest is Heather Peterson, who is CorePower Yoga’s Chief Yoga Officer. Heather focuses her practice on yoga, meditation, mindfulness, mindful leadership, tapping, breathwork, stress and anxiety. Throughout her journey in the wellness profession, Heather has dedicated herself to helping others find the...

Oct 21, 2020

In this episode I’m speaking with Ashley Koff, fellow RD, and CEO and Founder of The Better Nutrition Program, which helps integrative practitioners grow their nutrition business by providing extensive tools and resources, strategy support, and guidance via their all-in-one system. 


As you’ll learn during our...

Oct 14, 2020

In this episode I share 7 simple self-care strategies to help you cope during uncertain times. 

Oct 7, 2020

In this podcast episode. I’m chatting with the fabulous Molly Carmel, who is the founder of The Beacon Program, a program designed to help clients create and nurture a whole new (and healthy) relationship with food. Molly is also author of the groundbreaking book, Breaking Up with Sugar: A Plan to Divorce the Diets,...