Sep 27, 2022

There are so many different ways to support mental health. In this episode I speak with Shereen Bar-or MPS, LCAT, ATR-BC, a New York State Licensed and Board Certified Creative Art Therapist. Shereen is founder of  Art Therapy Collective, a private practice and creative wellness resource based in Brooklyn, New York. We...

Sep 13, 2022

Sorrow and longing are part of our lives whether we want to deal with these emotional aspects or not. In this podcast, I chat with Susan Cain, #1 New York Times bestselling author of Bittersweet: How Sorrow and Longing Make Us Whole. We will talk about these feelings and how they can in fact make us whole. 

Susan is...