Oct 29, 2024
In this solo episode, I dive into how to stay active while traveling, inspired by my recent trip to FNCE where I presented on nutrition for restful sleep. Whether you're on the road for work or pleasure, maintaining a fitness routine can be a challenge, but it’s totally doable with the right mindset and tools. I’m...
Oct 15, 2024
📌Make sure to check out SEASON, the #1 Sardine SKU in
the U.S.
https://www.seasonproducts.com/
👉In this episode of the Drama Free Healthy Living
podcast, host Jess Cording sits down with Sara Kelly, Marketing
Manager at Season Brand, to discuss the nutritional benefits of
tinned fish.
They delve into topics...
Oct 1, 2024
📌Make sure to check out the book
THE SECRET LANGUAGE OF THE BODY
👉In this episode of the Drama Free Healthy Living Podcast, host Jess Cording interviews nervous system practitioner and author Jennifer Mann. Jennifer shares her journey from being a professional ballet dancer to recovering from severe...