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Mar 15, 2022

In this episode I chat with Anna Fabrega, the CEO of Freshly. I also answer a listener question about how much protein you need. 

I’m so excited to share this episode with you because we’re talking about one of my favorite topics: making healthiery eating more accessible. 

We talk about debunking the myths of healthy eating being costly and providing food without comfort or taste. Fabrega shares her thoughts oon making healthy eating more than doable, but also enjoyable and affordable.  In this podcast interview, we discuss the company’s mission to not only will we break down the barriers between affordability and healthy eating, as we alsobut we will get a behind the scenes view about the process of how Freshly creates delicious healthier foods. helps its consumers

She also shares and what lessons she has learned in her career and through the COVID-19 pandemic about health and work-life balance. that you can implement into this new chapter in your daily life. We will also invest some time into what “healthy eating” truly is and how it connects to your self care and health overall. 


To learn more about Freshly, check out their website ( or follow them on social media.

Instagram: @freshly

Facebook: @freshly

Twitter: @freshly