Have you ever thought about
your financial health as a key part of your overall wellness?
Today’s guest will explain why you should. Ashley Feinstein
Gerstley, founder and CEO ofThe Fiscal Femme, is an author and entrepreneur whose mission
is to end women’s inequality through financial well-being.Ashleyprovides both inspiration and motivation as she
shares about her revolutionary financial health programs, which are
designed for women and by women with one goal in mind: to achieve
financial success. Ashley’s 30-Day Money Cleanse program has helped
women cultivate healthy relationships with money and achieve their
financial goals.
Some of the key takeaways from my chat with Ashley
include:
· There
are both emotional and behavioral sides of money, just as there are
with food.
· Learning
to shift from viewing money as a “have to,” is an act of self-love.
In other words, when we’re smart with our money, we’re giving
ourselves the gift of well-being.
· Adopting
a growth mindset when it comes to our relationship with money will
allow us to improve and grow in our financial lives.
· There
are approachable and ways to develop a healthy relationship with
money, like keeping a journal to record how and where money is
spent.
I’d be remiss if I didn’t give
Ashley’s must-see
music video“Sa-Vings” a
shout-out. With its woman power vibe, this financially savvy music
video is all about how awesome it is to save money rather than
spend it.
Ashley Feinstein Gerstley is an
author, entrepreneur, and feminist who is on a mission to end
inequality through financial well-being. She is the founder of The
Fiscal Femme and the creator of the 30-Day Money Cleanse program,
which has helped thousands of women cultivate harmonious
relationships with money and achieve their financial goals. Her
first book,The 30-Day Money Cleanse, hit shelves in January 2019. As a trusted
money expert, she has been featured by Forbes, NBC, Glamour and
Business Insider, among others.
Welcome to Drama Free Healthy Living with Jess Cording, a registered dietitian, health coach, and author. We'll talk about easy ways to upgrade your life, streamline your wellness routine, and explore health and diet trends.