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Mar 9, 2020


I am really excited to share today’s podcast guest with you! I’m chatting with Emily Merrell, who is the founder of Six Degrees Society and one of the experts featured in my book The Little Book of Game

Changers: 50 Healthy Habits for Managing Stress & Anxiety. Emily is so very talented in creating community and helping people connect, and prides herself in creating tight-knit communities by taking the guesswork out of networking.


There’s so much awesomeness to take away from my chat with Emily, but here are some of my top takeaways:


  •     Setting boundaries in your professional and personal life can be a game changer.
  •     Every single day is a networking opportunity, so make the most of the opportunities you have to bond over shared commonalities and experiences.
  •     Healthy living is living a balanced life where you are making your own health and wellbeing a top priority. 


If you want to learn more about Emily, you can connect with her on the Six Degrees Society ( website and its accompanying Instagram (