May 14, 2024
📌Check the Shimmer website HERE
(https://www.shimmer.care/)
In this episode of Drama Free Healthy Living with Jess
Cording, host and registered dietitian Jess Cording interviews
Chris Wang, the founder of Shimmer, an AI-assisted ADHD life
coaching platform.
They delve into Christal's personal journey with ADHD, diagnosed at
29, and how it led to the creation of Shimmer aimed at helping
others cope and thrive.
Key topics include navigating ADHD symptoms, understanding its
impact on daily functioning and relationships, and exploring
self-care essentials for those affected by ADHD.
The discussion also covers gender differences in ADHD presentation,
the process of getting diagnosed, and the importance of advocacy.
Highlighting Shimmer's unique approach to ADHD coaching and
personal self-care insights, the episode offers valuable support
and resources for individuals with ADHD and those seeking to
understand more about the condition.
🖋️ Some key points
(00:37) Deep Dive into ADHD with Chris Wang
(00:42) Understanding ADHD: Symptoms, Diagnosis, and Personal Journeys
(14:18) Navigating ADHD: Strategies and Self-Care
(16:50) Introducing Shimmer: A New Approach to ADHD Coaching
(22:16) Personal Insights and Self-Care Essentials for ADHD
Christal Wang BIO
For Chris Wang, she was 29 when she was diagnosed with ADHD. While a light went off with the diagnosis, she lived most of her life feeling frustrated and like she was failing. Now, she's on a mission to help women just like her.
Chris created Shimmer, an AI-assisted, ADHD live coaching platform that meets women where they are in life, helps them cope, stay accountable and see real results. They have already helped thousands of women – 83% of their members have reported improvement in symptoms in just six weeks. Shimmer is affordable too, costing up to 10 times less than traditional coaching methods.
🌎 Connect with Christal Wang
Shimmer https://www.shimmer.care/
Instagram
https://www.instagram.com/adhd.christal/
LinkedIN https://www.linkedin.com/in/wangchristal
Facebook https://www.facebook.com/shimmer.health
X https://twitter.com/shimmer_care
🎤 Podcast post-production EZPZ
Podcasting.