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Sep 30, 2020

In today’s episode I’m speaking with Jackie Simeck, who is a mindset coach and certified EFT (Emotional Freedom Technique) tapping practitioner. Jackie helps her clients use EFT to shift from stress and overwhelm to confidence and abundance. One of Jackie’s core beliefs is that we are each in the driver’s seat of our own lives and that sometimes we just need to adjust our mindset to achieve our goals.


There are so many wonderful takeaways from my conversation with Jackie, but here are some which really resonated with me:

  • Tapping teaches you how to change your subconscious by creating new neural pathways so your mind literally changes. 
  • Sometimes, the lowest points in our lives give birth to the things we were meant to do (you’ll want to hear Jackie’s journey!).
  • To achieve success (or as Jackie puts it, to make your success unavoidable), you need to address your old beliefs and self-imposed limitations; you do this by shifting your mindset and realizing that you are worthy.
  • Healthy living means achieving balance in our lives by making use of a positive mindset, powerful body, and aligned soul.

If you want to connect with Jackie, you can do so via her website (, 

Instagram (, Facebook (, and Twitter (