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Jun 22, 2020

In today’s episode I’m chatting with Julie Revelant, who is a health journalist and founder of JulieRevelant.com. In addition to having an extensive portfolio of articles written on pregnancy, postpartum, maternal and children’s health, Julie also shares her science-backed resources to help teach parents how to raise healthy kids who crave healthy foods. We talk a lot about the health journalist career path as well as some of the most important things she’s learned through her work.  

 

Julie shares so much great information, but here are a few highlights of our conversation:

  •     The food we eat can prevent, reverse, and treat chronic health, which is why it’s so important to teach our children how to be healthy eaters from a young age.
  •     Modeling healthy eating and consistently serving healthy foods can help children learn to make healthy choices of their own.
  •     Healthy living means nurturing our body, mind and spirit; focusing on exercise and movement; eating healthfully; and ensuring we care for our mental and emotional health.

 

If you want to learn more about Julie and the work she does, you can connect with her via  JulieRevelant.com (https://www.julierevelant.com),

Instagram (https://www.instagram.com/julie_revelant/),

Pinterest (https://www.pinterest.com/julierevelant/),

Facebook (https://www.facebook.com/writerjulierevelant),

YouTube

(https://www.youtube.com/channel/UCDAWcLMupwSomhqwTk8heDA),

Twitter (https://twitter.com/JulieRevelant),

and LinkedIN (https://www.linkedin.com/in/julierevelant/).