Sep 21, 2020
I’m today’s episode I’m chatting with Kelley Hoag, a Behavioral Health Advisor and founder of Root to Rise Health, where she uses behavior change and integrative health to help high achievers create a more free and balanced life. Kelley doesn’t see herself as a coach nor a therapist. Instead, she works in partnership with her clients -- as their friend and advocate -- to help them achieve their full potential.
Kelley and I covered a lot of ground during our conversation, but here are some of my favorite takeaways from our chat:
Want to learn more about Kelley and the work she does? You can connect with her via Root to Rise Health (https://www.roottorisehealth.com/), Instagram (https://www.instagram.com/roottorisehealth/), and Morning Magic Collective (https://www.roottorisehealth.com/morning-magic-collective).