Episode 34: Leanne Jacobs On The Magic Of Unlearning "Busy"

Nov 25, 2019

I’m so happy to share this podcast with you because I think you’ll really love my guest. I’m speaking with holistic wealth creation and leadership expert Leanne Jacobs. Leanne is a mentor, spiritual guide, fitness enthusiast, mom and author who focuses on helping her clients achieve the wellbeing they desire. She’s inspired me so much that I’ve included her remarkable insight in my upcoming book The Little Book of Game Changers: 50 Healthy Habits for Managing Stress & Anxiety, which you can preorder here.

 

There are so many nuggets of wisdom to extract from my chat with Leanne, but here are some of my favorites:

•   The busyness we’ve grown so accustomed to in our lives should not be allowed to consume us. Rather, we should learn to do less, and allow silence and calm to enter in its place.
•   Doing nothing can be incredibly restorative. While the idea of being still is hard for many of us to accept into our lives, we can ease into it with simple acts of meditation and moments dedicated to self-care.
•   Making self-care rituals part of your daily life can bring about a remarkable sense of peace and joy.

 

You can connect with Leanne via her website (https://www.leannejacobs.com/) and Instagram (https://www.instagram.com/holisticalee/).