Apr 25, 2023

In today’s podcast episode, I’m joined by Chelsea Leyland, the co-founder of Looni, a new menstrual health product and platform dedicated to elevating the menstrual cycle and democratizing body literacy. 

The closed dialogue around menstrual cycles has led so many women to struggle in silence. The conversation...

Apr 18, 2023

When you’re caught up in caring for someone else, it’s easy to overlook your own health and wellbeing. In this solo episode I share 8 different warning signs that caregiving is impacting your health — and what to do about it. 

For more information you can read a blog post I wrote on this topic for Speak Up Women...

Apr 11, 2023

Being diagnosed with cancer can cause crippling anxiety and make the journey difficult to navigate, but you can still find hope and healing. Today’s podcast guest, Kendall Carriere has been there, and here she shares about how she was able to push through the anxiety and get back on a healthy track after being...

Apr 4, 2023

In today’s podcast episode, we have a very special guest, Dr. Gloria Mark.  Dr. Mark has published over 150 papers in the top journals and conferences in the fields of human-computer interactions (HCI) and Computer-supported cooperative work (CSCW). 

In a world where we’re expected to be available 24/7 in both...