Episode 66: Bri Blank Alexander On The Magic of Positivity and Self-Love

Jul 20, 2020

I think you’ll find today’s  guest to be as inspiring, relatable, and empowering as I do. I am speaking with Bri Blank Alexander whose accomplishments are many – Bri is a television host, wellness expert, producer, influencer, self-love advocate, and inspirirer who has dedicated herself to making a healthy lifestyle fun and enjoyable for everyone, herself included. As you’ll learn during our chat, Bri discovered her passions for health, fitness, and making the world a healthier place in a very interesting way, and has not looked back since.

 

In addition to Bri’s contagious positivity, there are so many wonderful takeaways from our chat, including:

•     Self-love and positivity go a long way in helping you stay motivated and focused on your goal – remember to always be on your own team and to speak to yourself as you would to a loved one.
•     Mindset is crucial to success; believe in your own power and anything is achievable.
•     Always monitor the voice in your own head to make sure it’s serving you, rather than tearing you down.
•     Healthy living means that your priorities are aligned with making yourself well, specifically that you’re treating your body with care by eating healthfully, exercising, meditating, and most importantly, loving yourself.

 

If you want to connect with Bri to see what amazing life experience she’s up to, you can do so via Instagram (https://www.instagram.com/p/B-ha_JglFHN/), her live show (https://brihealthy.com/2020/03/be-healthy-with-bri-healthy/), her website (https://brihealthy.com/), YouTube (https://www.youtube.com/c/BriHealthyTV), Facebook (https://www.facebook.com/brihealthy), and Twitter (https://twitter.com/brihealthy).