Jun 22, 2020
In today’s episode I’m chatting
with Julie Revelant, who is
a health journalist and founder of JulieRevelant.com. In addition to having an extensive portfolio
of articles written on pregnancy, postpartum, maternal and
children’s health, Julie also shares her science-backed resources
to help teach parents how to raise healthy kids who crave healthy
foods. We talk a lot about the health journalist career path as
well as some of the most important things she’s learned through her
Julie shares so much great information, but here are a
few highlights of our conversation:
- The food we eat
can prevent, reverse, and treat chronic health, which is why it’s
so important to teach our children how to be healthy eaters from a
- Modeling healthy
eating and consistently serving healthy foods can help children
learn to make healthy choices of their own.
- Healthy living
means nurturing our body, mind and spirit; focusing on exercise and
movement; eating healthfully; and ensuring we care for our mental
and emotional health.
If you want to learn more about
Julie and the work she does, you can connect with her via
and LinkedIN (https://www.linkedin.com/in/julierevelant/).