Nov 10, 2021
I’m so pleased to be able to share this episode with you. I’m speaking with Kate Scarlata, an amazing dietitian who has extensive experience supporting people who struggle with gastrointestinal disorders and food intolerance. Of special interest to Kate is how the low FODMAP diet can be used to help heal functional gut disorders.
In addition to her various degrees -- MPH, RDN, LDN -- Kate was also awarded the Outstanding Massachusetts Dietitian Award and recognized as Boston’s Best Dietitian by Boston Magazine. Kate is also the author of numerous books and articles on digestive health topics including the New York Times Best Seller, The 21 Day Tummy Diet. Her latest book is The Low FODMAP Diet Step by Step.
There are some really important takeaways from my conversation with Kate, specifically:
Want to connect with Kate to learn more about the work she does, specifically as it relates to gut health and FODMAPs? You can do so via her website (https://www.katescarlata.com/), Instagram (https://www.instagram.com/katescarlata/), Twitter (https://twitter.com/KateScarlata_RD), and the FODMAP blog (https://www.monashfodmap.com/blog/).