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Feb 10, 2020

I’m so glad you’ve joined me for an eye-opening podcast with a super impressive guest! I’m chatting with Shab Reslan, who is an award-winning hairstylist in New York City and an expert on healthy hair growth and scalp wellness.

There’s so much to learn from Shab and the work she does in the world of hair health, but here are some of my top takeaways from this episode:

  • Paying attention to your scalp’s overall health and taking good care of your hair’s ‘soil,’ can go a long way in ensuring you have healthy hair.
  •     Hair provides a good indication of one’s overall health – what’s going on inside often shows on the outside, so pay attention to what your hair is telling you.
  •     Healthy living is doing things that make you feel good, like getting adequate sleep, eating a healthy diet, and exercising.

 

If you want to learn more about the work Shab does in the world of women’s hair health, make sure to tune into her #1 ranking podcast called “Hair Like Hers” and its accompanying Instagram. You can also connect with Shab on her website and on Instagram.